Over my 20-odd years in therapy, during which time I've been lucky enough to gain some amazing insights, I've come to realise that there's a massive difference between my head and my heart: I can understand in my head that I need to do something. (Take...
First of all, I must apologise for not having penned anything over the last two weeks. Basically (and yes, I do use the word 'basically' quite a lot) I've been trying to keep things together - busy like anything so that I don't have to...
I don't know about you, but I'm starting to take strain with this #COVID19lockdown. Firstly, I had a filling a week ago and yesterday the tooth started to become extremely sensitive - so much so that when I rinse out my teeth after I've brushed...
Today has been a superbly weird day. And when I say superbly weird - I mean off the charts. I heard my neighbour talking on her phone as she was walking up and down her own postage-stamp sized garden, telling the person that she was...
I wrote this yesterday. It's a diary entry of what I was feeling. I've had a myriad of emotions since President Cyril Ramaphosa announced that, from 12am this evening until 12am on 16 April (forgive me if I don't have the time right - things have...